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Beginning Runners 5K Running Plan
Already Running?
Use Our Beginning Runner 5K Plan
and Get Ready to Race!
This plan assumes you can run at least a mile and builds your distance from that point to ultimately running a 5K distance in just 8 short weeks!
Click to Download PDF file here
We would love to hear your own real women running stories. Are you doing the walk to run plan, or training to do a race? Share your story with us by
Contacting Us!
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